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Setting (and keeping) New Year’s resolutions

ALBANY, N.Y. (NEWS10) — It’s a popular New Year’s resolution to become healthier, whether that be with exercise or better nutrition. Making the promise to yourself is half the battle; keeping it is another. NEWS10 was joined live in-studio by area nutrition and fitness experts to discuss how you can set and meet achievable goals for the New Year. New Year, New-Nutrition with BARE Blends Founder Annie Berdar.

Click the link to watch the clip.